In 100 g (Grams) of Beans, snap, green, canned, regular pack, drained solids there is 0.03 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Beans, snap, green, canned, regular pack, drained solids.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Beans, snap, green, canned, regular pack, drained solids

Beans, snap, green, canned, regular pack, drained solids is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, snap, green, canned, regular pack, drained solids are listed below.

Water	93.52 g	93.52%
Energy (calorie)	21 kcal
Energy (joule)	88 kJ
Protein	1.05 g	1.05%
Total lipid (fat)	0.41 g	0.41%
Ash	0.83 g	0.83%
Carbohydrate, by difference	4.19 g	4.19%
Fiber, total dietary	1.9 g	1.9%
Sugars, total	1.44 g	1.44%
Sucrose	0.18 g	0.18%
Glucose (dextrose)	0.63 g	0.63%
Fructose	0.62 g	0.62%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	1 g	1%
Calcium, Ca	37 mg	0.04%
Iron, Fe	0.89 mg
Magnesium, Mg	13 mg	0.01%
Phosphorus, P	22 mg	0.02%

Nutrients in Beans, snap, green, canned, regular pack, drained solids